Yoga, Youth, and Reincarnation, Jess Stearn
chapter 10; Sex, Alas
Jess Stearn a fost un jurnalist ( 1914 - 2002 ). A scris 30 de carti, dintre care cele mai renumite au fost "Yoga, Youth and Reincarnation", aparuta in 1965 si "Edgar Cayce, the Sleeping Prophet". Aici un fragment din prima carte, capitolul "Vai, sexualitatea." :)
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There must be consideration for the female partner, and knowledge how of how to implement that consideration. "The great problem of sex," said Yogi from a personal awareness of student's plights, "is that a man's problem is soon solved, while a woman's is never solved." He sighted. "There can be no lasting love if a woman is not completed, and once he completes herself regularly and rhithmically" he kissed the tips of his fingers - "she is man's forever."
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Participation in sex demands the man's exclusive energies. There should be at least three hour interval after a meal, as the blood should have left the digestive areas and been free to roam elsewhere.
"The breathing is as important in love as is in Yoga. As in Yoga, the air should be inhaled and exhaled through the nose rhithmically slowly, and with complete control."
Yogi Vithaldas put his hand to his lips and began to simulate a pant. "As they get excited, and breathe in and out of the mouth, the couple loses not only control of their breathing but the very act of sex itself. When the man practices diaphragmatic breathing while making love, he has more energy, doesn't become fatigued, and through this practice of detached control slows up his automatic responses.
"As I sayed before, one of the great problems in America today is that man solves his own problem, but not the woman's. This leads to more separations and divorces than most realize, for different reasons are generally given, arising out of frustrations and unhappinesss of sexual incompletion."
Yogi Vithaldas got up and began demonstrating the breathing of love. "When I breath in and out slowly through the nose, keeping my mouth shut, pushing the air in and out from the diaphgram, I have complete control of every nerve and muscle of the body. My mind become detached to a certain extent, too - interested detachment, I will call it - and with this control comes attunement with the woman. The man should know exactly when the woman is ready, and be ready for her."
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Consciously or unconsciously, sex is not to be enjoyed; it is an necessary evil in marital relationship. "Many of the woman had never experinced consummation; some did not know what it was. "And yet a woman who has not a had an orgasm develops the temperament of an ungrateful snake, she strikes out irritably at every little thing; she is unpleasant, unpredictable, unrewarding companion in any pursuit."
The best testimonials to the beliefs of Yogi Vithaldas were his students. Often marriages had been on the verge of break-up. But the right experinces and advice, bringing renewed vitality, yet detachment and control, rhythmical breathing, and a new mental attitude, all combined to introduce a sexual balance that satisfied the two partners instead of frustrating them.
Sex became a new unyfying influence to some. Despairingly, a thirty-five -year-old housewife had come to Yogi with a familiar plaint. All her life she had regarded sex as an animal act - it has been dinned into her at home, in her church, by her spinster friends and relatives. "Yet," Yogi pointed out, sex was always on her mind, and she was nervous, irritable, suffering from high blood pressure."
She studied with him for three months, once or twice a week, meanwhile practicing her exercises daily by herself for a half hour or so. Then with her mission accompleshed, she went back to her home in a small Midwestern city.
Whatever she learned had apparently been put to good use. Yogi brought out a letter he had just received from the once-frustrated housewife. It was brimming with happiness.
"Your suggestion made last september has been folowed and worked out very well," it stated. "Here I am living the life of a goddess , with an unfailling devotee in my husband, and we are both happy in this new life. I want to thank you because you were the one who counseled me and gave me the courage to proceed."
Her first sentence seemed particularly provocative.
"What was your suggestion?" I asked.
Yogi Vithaldas laughed. "I told her to get her husband to breathe through the nose."
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